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Any questions about yoga or meditation?
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| Ananda Marga in Taiwan; offers courses in Yoga and Meditation as well as other inspiring programs designed to awaken the subtler aspects of ourselves. These programs include: |
Yoga Classes
Meditation Classes
Philosophy Classes
Vegetarian Cooking Classes
Spiritual Retreats in Nature |
| Yoga and Meditation Classes are taught as a service, not as a commercial venture. So you will find that our fees are very reasonable. |
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| What
are "Yoga Asanas"? |
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"Asana" means
"a position in which one feels comfortable"-
Asanas are a kind of exercise by regular practice
of which the body stays healthy and hardy and many
diseases are cured.
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| What
is Meditation? |
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Meditation is a process where the mind is withdrawn from disturbing thoughts and concentrated on a single object that brings peace, clarity and harmony. |
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